Meeting/Event Information

OBTA Presents: September 2017 Educational Luncheon

September 14, 2017
11:00 AM PDT to 1:00 PM PDT
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Courtyard by Marriott Portland North Harbour
1231 North Anchor Way
Portland, OR 97217
http://www.marriott.com/hotels/travel/pdxnh-courtyard-portland-north-harbour/
http://www.marriott.com/hotels/travel/pdxnh-courtyard-portland-north-harbour/
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As high performing professionals, we all need strategies to improve our performance at work, at home and on the road.  OBTA’s September Educational Luncheon will focus on EXOS’ four pillars of human performance: Mindset, Nutrition, Movement and Recovery. Built from decades of research and real-life experience, the strategies shared in this session will help us take control of our health and performance.

 

John Christie’s (Director of Performance Solutions at EXOS) background is rooted in performance nutrition and strength & conditioning which has evolved to designing performance solutions for teams and organizations. Currently, John works exclusively with the adidas Group. 

 

The objectives and takeaways for this personal development session will be:

 

  • Identify strategies to enhance resilience in life through a focus on enhancing mindset
  • Learn a framework of principles for approaching nutrition for performance
  • Identify strategies to refine our approach to nutrition at home and on the road
  • Lean the EXOS Movement training components
  • Identify simple strategies for creating a training session to meet your needs
  • Learn the EXOS Recovery principles
  • Identify strategies to upgrade recovery in our lives

 

About EXOS -

EXOS is a leader in human performance, trusted by elite athletes, the military, community centers, colleges and universities, and companies worldwide. We provide the knowledge and skills people need to identify and overcome obstacles and create personal breakthroughs.

Leaders around the world employ our individualized game plans to transform their teams and help them live healthier, happier, more productive lives.

 

The newly renovated Courtyard by Marriott Portland North Harbor is located minutes from downtown, University of Portland, Delta Park and the Portland Expo Center, and is ideal for business travelers visiting the Portland Metropolitan area with free shuttle service to and from PDX. With over 7,500 sq. ft. of seasonally landscaped patio overlooking the beautiful Columbia River and magnificent views of Mount St. Helens, Mount Adams and Mount Hood, the hotel offers spacious rooms and suites, free Wi-Fi, refreshed Bistro, indoor pool, whirlpool and fitness room.

Tickets

$35.00 Direct Member Educational Luncheon Fee
$45.00 after 12:00 am September 9

$45.00 Allied Member Educational Luncheon Fee
$55.00 after 12:00 am September 9

$55.00 Guest Educational Luncheon Fee
$65.00 after 12:00 am September 9